Tomato Braised Tilapia

One of the best gifts I got from my hubbie has been my Dutch Oven. I used it for just about everything, and I came across this blog a month ago, Healthy Bites . I love it that it is all about healthy recipes, as this is what Comida Boa is all about too.

I made the Tomato Braised Tilapia, and can attest that this recipe is simple, easy and delicious. Braising is also a healthier technique to cooking fish, as opposed to frying it. It ensures the meat is fully-cooked, without being"rubbery".

I will not re-post this recipe, as I encourage you to visit this great blog. Below is a picture of the finished dish, though, so you know I tried this recipe on my own ;)

Enjoy!

Beijos,
Thais